Happy Monday beautiful souls! Today I wanted to share the unique product that has been critical in optimizing my sleep lately. I have always been a night owl and my struggle has been getting that ‘tired’ feeling in the evening. Regardless of how early I rise, I simply do not get tired naturally until 12-2 AM. I get tired between 2-4 PM, but obviously naps are not an option. Luckily, a solution showed up on my doorstep, literally- that has helped so much that I needed to share this easy trick to fall asleep easier!
We had an Amazon Prime box of literally 20 containers of Zarbee’s Immune Support & Sleep powder mix delivered to our front door. The address did not match our own, but also did not exist. When I googled the address, google pinpointed our location. Once we failed to find the correct owners, I threw the pouches in our pantry and forgot about them.
I started drinking these every night at 11 o’clock, while we watch Netflix. Here are all the reasons I feel you need them in your life:
Benefits of Zarbee’s Immune Support + Sleep Powder
- Fall asleep easier. Melatonin is a natural supplement found in nature that helps our circadian rhythm. Blue light from phones and tvs suppress it. I do not feel like my body processes melatonin pills fast enough to get the sleepy feeling that the Zarbee’s drink mix provides.
- Get better sleep overall. I have had some insane dreams this pregnancy and I often wake up at weird hours wide awake. This product has chilled my insane imagination and I am waking up less.
- Immune Support. If you listen to ANY health podcasts, you are aware that adaptogenic mushrooms are the latest health craze. This formula of Zarbee’s contains wild turkey tail mushroom, an adaptogenic mushroom that boosts your immune system naturally and safely.
- Increase your water intake. The Zarbee’s mix is actually really tasty and I look forward to it. I find it is an easy way to get those last 10 ounces of the day down.
- Avoid dry throat. Honey coats the throat to help coughs. My parents always gave me whiskey + honey mix any time I was sick growing up. Unfortunately, I am a total mouth breather while I sleep, so the drink helps avoid that dry throat feeling through the night. Obviously this minimizes snoring which equates to better oxygen and sleep!
- Safe for pregnancy. Zarbee’s products are safe for children and pregnancy! Of course you should consult your doctor before starting anything new, but Zarbee’s website says this product is safe for pregnant women!
- Wake up fresher! Obviously a good night of rest starts with actually going to bed on time and getting quality rest. Both components have helped me to get up at an earlier hour and feel fresh in the morning!
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Whether you are struggling to sleep as a result of pregnancy, have always tossed and turned, or are simply just a night owl trying to transform into an early bird, give Zarbee’s Immune Support + Sleep powder a go. Let me know how you like it and if it helps you fall asleep easier! I will keep you updated if I find anything else that helps the lifelong quest to early bird status!
With Joy,
Audrey
