Basic Leg Day Gym Workout

Basic Leg Day Gym Workout

Happy Tuesday Everyone!  I wanted to keep it simple today and share an accessible, basic leg workout for you to try at your local … View Post
A 7-Day Ketogenic Meal Plan

A 7-Day Ketogenic Meal Plan

Good Morning and Happy Monday! As promised, here is a delicious weeklong meal plan.  Of course you can replace items with each other or … View Post
The Keto Diet: What is ‘Ketosis,’ Is it Healthy, a Keto Meal Plan, and Keto Recipes

The Keto Diet: What is ‘Ketosis,’ Is it Healthy, a Keto Meal Plan, and Keto Recipes

Good Morning! I cannot believe we are already two days into March… of 2017!  Today I wanted to give you a 6-week review of our … View Post
TEN THINGS TO KNOW BEFORE YOU TRY YOGA

TEN THINGS TO KNOW BEFORE YOU TRY YOGA

Good Morning Everyone!  It is throwback Thursday so I figured I would post my favorite yoga outfit!  The links to the outfit are below.  … View Post
Valentine’s Day Love-Centered Yoga Playlist

Valentine’s Day Love-Centered Yoga Playlist

Happy Valentine’s Day Everyone! My hubby and I went fishing this weekend, so on the drive I created a new playlist for my … View Post
Finish Line’s Valentine’s Day Tennis Shoes Sales

Finish Line’s Valentine’s Day Tennis Shoes Sales

VOLT ♠ BLACK ♠ TURQUOISE ♠         BABY BLUE ♠ ELECTRIC GREEN          WOLF GREY ♠ TEAL With the second installment of Snowpocolypse forming over the US, my mind is thinking … View Post