The Best Blue Light Glasses & Their Benefits

The Best Blue Light Glasses & Their Benefits

Good Morning guys! I slept so good last night and I am attributing my beauty rest to these blue light glasses I have been … View Post
The Benefits of Celery Juicing

The Benefits of Celery Juicing

Perhaps you have heard of celery juicing if you follow wellness blogs and influencers online. Celery juice is trending in the health industry and … View Post
Nut, Dairy, & Gluten-free, No Bake Protein Balls

Nut, Dairy, & Gluten-free, No Bake Protein Balls

As a 125 pound, athletic female, I find that my metabolism has my stomach creating some bizarre howls at inconvenient hours of the day. Recently … View Post
19 Mantras to Start off 2019

19 Mantras to Start off 2019

Happy New Year, sweet souls! Welcome to a fresh start and 365 days of new opportunity. You all requested more wellness in recent polls. Much … View Post
Manifestation and The Law of Attraction

Manifestation and The Law of Attraction

Happy Monday and first official full week of 2019. We accomplished tons over Christmas vacation, so I have been listening to a lot of audiobooks … View Post
The Banded2Gether Hat: Black & White

The Banded2Gether Hat: Black & White

TGIF, hard-working friends and souls! We are at on our second to last Friday of the year and it is many of your last … View Post
The Ness Fest

The Ness Fest

Today I wanted to share some photos from the inaugural NESS Fest of Greenville, SC. The NESS Fest is a 2-day health and lifestyle … View Post